My name is Alex and I want to be a part of your journey to wholeness. Through deep listening, difficult exploration, and actually giving a shit about the people I work with, I aim to help people integrate powerful life experiences into a path of wholeness. Together, we will explore the information you’ve gathered, understand your true, desired, path, and find deliberate ways of working on what it will take to pursue that path, through integrity.

I work with high performing, compassionate people discover bliss in their work and lives by exploring their approach to purpose and the way they move in the world as leaders. As an ICF certified professional coach, I focus on creating safe containers for inquiry, self-compassion and self-acceptance.

Together, we work to deliberately pursue a path of purpose and wholeness. I am on this life-long, arduous journey, just like you, because deep down, I know there is no other way to live a life of meaning. I am learning and sharing tools for better self-awareness and deliberate integration which will lead to better decision making, relationships, and emotional, physical and spiritual health.

Deliberate Self is a shift away from what is automatic and programmed. This is an intentional effort to no longer allow our scripts, our behaviors, and our belief systems to guide our integration process.

We all have the responsibility to become the best versions of ourselves. The way we develop and grow our own conscious approach to ourselves and the world around us is the single most important thing we can do in the short time that is our lives. This is our imperative and where our work begins.